Have you wondered what happens when you feel specific things push your buttons? Suddenly, you’re overwhelmed by emotions like sadness, panic, anxiety, and anger, and you can’t seem to put …

with Marsha D. Gill
with Marsha D. Gill
Have you wondered what happens when you feel specific things push your buttons? Suddenly, you’re overwhelmed by emotions like sadness, panic, anxiety, and anger, and you can’t seem to put …
Guilt can be a heavy burden to carry, and it’s easy to get stuck in a cycle of self-blame and negative thoughts. Feelings of guilt are distressing and draining. There …
Do you ever feel like you’re stuck in the past and can’t move on forward? Are you constantly haunted by what you did, and no matter how much time has …
Breakups are always a challenging thing to do. Even when you know it’s the right thing to do because it’s causing more harm than good. Letting go in any relationship …
If you’d asked me several years ago if I was self-aware, I would have said absolutely! Yep, for sure! Of course, I know myself! Honestly, I wasn’t being truthful to …
Let’s talk about how to stay focused Distractions are everywhere. I mean everywhere. Even opportunity can be a distraction in disguise. Researchers have found that the brain is set up …
Your brain’s power is incredible! Think about it. The way the brain operates is mind-blowing. Your brain transforms letters, numbers, sounds, and images into information. What a creative masterpiece. We …
Last month, I decided that it was time to do some cleaning. My quest actually started at the start of the new year, but last month is when I sprung …
Do you find yourself spending too much time pondering? I mean, really, this could be about anything, health, family, finances, relationships, career, and not having enough time to get all …
Comparison is the thief of joy and cripples your confidence, motivation, and self-esteem, compromises your calling, and blocks your blessings. When we focus on what others are doing to measure …