As we close out May – Mental Health Awareness month let’s keep the conversation going. It’s so exciting to see and hear how things are changing. The conversation and attention …
11 Ways to Reimage Self-care
Mother’s Day has come and gone. I hope you were celebrated! I hope you were showered with love! I traveled seven hours to surprise my mother for Mother’s Day. Their …
5 Ways Daily Affirmations Can Shift Your Thinking
Y’all, I can’t remember a time when I didn’t talk to myself. Seriously! Now, I will say that the talk wasn’t always encouraging, uplifting, and empowering. R. Kiyosaki hit the …
Highlight Your Greatness and Push Pass Your Doubts
I’ve learned that it can be challenging to pinpoint our strengths. Think about it. Does this sound familiar when asked what your strengths are most will go for the obvious, …
Unleash Your Inner Advocate
We’ve all got one. You know what I’m talking about, that inner voice or inner critic that’s always got something to say. Sometimes way too much to say. I don’t …