
10 Simple Ways to Let Go of Guilt and Start Feeling Better About Yourself
Guilt can be a heavy burden to carry, and it’s easy to get stuck in a cycle of self-blame and negative thoughts. Feelings of guilt are distressing and draining. There …
with Marsha D. Gill
with Marsha D. Gill
Guilt can be a heavy burden to carry, and it’s easy to get stuck in a cycle of self-blame and negative thoughts. Feelings of guilt are distressing and draining. There …
Do you ever feel like you’re stuck in the past and can’t move on forward? Are you constantly haunted by what you did, and no matter how much time has …
Breakups are always a challenging thing to do. Even when you know it’s the right thing to do because it’s causing more harm than good. Letting go in any relationship …
If you’d asked me several years ago if I was self-aware, I would have said absolutely! Yep, for sure! Of course, I know myself! Honestly, I wasn’t being truthful to …
Let’s talk about how to stay focused Distractions are everywhere. I mean everywhere. Even opportunity can be a distraction in disguise. Researchers have found that the brain is set up …
Your brain’s power is incredible! Think about it. The way the brain operates is mind-blowing. Your brain transforms letters, numbers, sounds, and images into information. What a creative masterpiece. We …
Last month, I decided that it was time to do some cleaning. My quest actually started at the start of the new year, but last month is when I sprung …
Do you find yourself spending too much time pondering? I mean, really, this could be about anything, health, family, finances, relationships, career, and not having enough time to get all …
Comparison is the thief of joy and cripples your confidence, motivation, and self-esteem, compromises your calling, and blocks your blessings. When we focus on what others are doing to measure …
Well, don’t! Everyone suffers from at least a little self-doubt. I’m just saying..it’s basic human nature. Let’s go ahead and put that out there. In some cases, self-doubt can keep …