6 Tips to Embrace Your Uniqueness and Let Your Voice Be Heard

Whenever I create a map of mother-daughter relationships, one of the first things I notice is that when women’s needs go unvoiced or ignored, it can have a negative impact on their emotional well-being. Even in my mother-daughter map, I see generations of women whose voices were either silenced or ignored, or thatβs just not […]
Saying Goodbye to Daughter Guilt: 8 Tips to Move Forward with Confidence

While watching the evening news, a report caught my attention. The story’s subject was βMom guilt,β and much of the story was around stress management. The story got me thinking about the root cause of mom guilt and how it is certainly a thing, but so is daughter guilt. Daughters become mothers, just saying. Many […]