Take the Mother Daughter Connection Quiz

The Vanishing Half Chapter Ten:

When You See the Life You Could Have Lived and It Won’t Let You Go Series: What Was Inherited β€” A Chapter-by-Chapter Healing ReadBook: The Vanishing Half Where We Are in the Story (So We’re Grounded Together) By Chapter Ten, Jude is no longer just trying to get through. She’s building something. She’s on the […]

6 Tips to Embrace Your Uniqueness and Let Your Voice Be Heard

Whenever I create a map of mother-daughter relationships, one of the first things I notice is that when women’s needs go unvoiced or ignored, it can have a negative impact on their emotional well-being. Even in my mother-daughter map, I see generations of women whose voices were either silenced or ignored, or that’s just not […]

Saying Goodbye to Daughter Guilt: 8 Tips to Move Forward with Confidence

While watching the evening news, a report caught my attention. The story’s subject was  β€œMom guilt,” and much of the story was around stress management. The story got me thinking about the root cause of mom guilt and how it is certainly a thing, but so is daughter guilt. Daughters become mothers, just saying. Many […]

The Power of the Mind: Transform Your Reality

Your brain’s power is incredible! Think about it. The way the brain operates is mind-blowing. Your brain transforms letters, numbers, sounds, and images into information. What a creative masterpiece. We experience the benefits of the creative masterpieces of others. As I type this blog, my thoughts are transformed into letters that create words and sentences, […]