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7 Practical Ways to Break Up with Self-Limiting Thoughts

Breakups are always a challenging thing to do.  Even when you know it’s the right thing to do because it’s causing more harm than good. Letting go in any relationship can be challenging, and franking is one of the hardest things to do. So it is with breaking up with negative thought patterns. Your personal […]

Self-Awareness: How These 5 Easy Methods Unlock the Power Within

If you’d asked me several years ago if I was self-aware, I would have said absolutely! Yep, for sure! Of course, I know myself! Honestly, I wasn’t being truthful to myself back then. I really had no idea of what it meant to know myself. I was smothered by the β€œisms of the world,” the […]