From Wounds to Wisdom: 7 Ways Shifting Your Mother Story Can Transform Your Life
May is mental health awareness month. Let’s make it a lifestyle. We’re dealing day to day. Much of what we deal with on a day-to-day basis can be symptoms of something deeper. So, if you’ve ever felt like you’re stuck in patterns you can’t explain—overgiving, accommodating, staying small at work, or struggling in your relationships—pause […]
Mother’s Day: Holding Love, Loss, and Everything In Between. Four Things, I Know for Sure.
Let’s be real—Mother’s Day can be… a lot. Recently, I was at an event and sharing what I do with an attendee. I could tell that it hit home for her. She thanked me for doing this work and began to share about her own relationship with her mother and her daughters. As she started […]